CLA helps improves the way the body stores and utilises energy, therefore regulating and lowering body fat percentages. In the process, CLA assists the body to improve and enhance muscle tone; it also acts as a powerful antioxidant and contributes to normal immune function. For maximum benefit, use CLA in conjunction with a healthy balanced diet and moderate exercise. To obtain maximum benefit use Conjugated Linoleic Acid CLA Capsules in conjunction with a healthy balanced diet and moderate exercise.